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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Believe it or not, beans are so effective for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. Luckily, beans are really tasty and who knows…you might not even moss eating real chicken or beef.
There are many foods that you can consume that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to crockpot chicken ratatouille recipe. To cook crockpot chicken ratatouille you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Chicken Ratatouille:
- Get 1 large pack chicken thighs (or you can use boneless chicken)
- Provide 1 can Crushed Tomatoes (28 oz)
- Provide 1 can diced tomatoes
- You need 1 teaspoon Oregano
- You need 1/2 teaspoon black pepper
- Provide 1 teaspoon dry basil leaves
- You need 1 can Chick Peas (garbanzos,undrained)
- Use 1 large eggplant, cut into cubes
- Provide 3 zucchini, cut into coins
- Get 1 onion, sliced
- Prepare 1 green pepper, sliced
- Provide 1 teaspoon parsley Flakes
- Get Fresh garlic, minced (5-6)
- Prepare Salt
Instructions to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself 🍛!!!! 😋
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