Here is how Chicken fried rice will help you in weight loss
Weight administration wants constant efforts. If you are somebody making an attempt to shed some additional kilos then it's good to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper balance between style and health and therefore, we need to find an in-between solution where taste meets well being.
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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Many Benefits Of Coconut Oil.
Coconut oil is going to be something which can actually help men and women live a longer and healthier life and something you need to start using today. One more thing I would like to mention relating to this product is that there are plenty of different benefits available from it. Something else I would like to point out concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something which can be used for both. In this post we are going to be looking at some of the benefits that are connected with the usage of coconut oil when compared to other oils.
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We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Chicken fried rice:
- Take 2-3 lbs chicken
- You need 4 C rice (1 smaller box minute rice is what I use)
- Prepare 2 eggs
- Use 1/2-3/4 C Carrots chopped
- Provide 1 bunch green onions chopped
- Get 1/2 C frozen peas
- Provide Garlic
- Take Olive oil
- Get Butter
- You need Salt/pepper
Steps to make Chicken fried rice:
- Cook rice and refrigerate overnight.
- Cook and shred chicken. I like using frozen and sticking it in the crockpot the night before covering with water and adding some chicken bullion. Cook on low 8-10 hours and it will shred easily.
- Scramble your eggs and set aside.
- Sauté the chopped carrot sticks in olive oil and garlic and set aside.
- Fry your rice in a deep pan with olive oil. Add a little soy sauce when your almost done frying and mix well.
- Mix together all your ingredients except the rice and set aside.
- Put melted butter in the bottom of the pan you will be using to bake in the oven. Use at least one stick.
- Add your rice, mix into the butter, then add and mix in the rest of your ingredients.
- Bake in 350 oven 20 minuets or so until warm all the way thru.
- Add your frozen peas right before baking.
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