So that you might be getting ready Kerala Prawn curry recipes for your family but this ideas may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be highly regarded as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly incessantly really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking method may additionally reduce down on a few of the different harmful results of oil frying.
Before you jump to Kerala Prawn curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you should have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Keep reading to learn which foods are best for your heart.
Be aware that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, essentially, helps your heart be healthy.
There are dozens (if not more) of foods out there that that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to kerala prawn curry recipe. To cook kerala prawn curry you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kerala Prawn curry:
- Prepare 500 gms Prawn , shelled and cleaned -
- Use 1 cup Shallots , peeled and cut lengthwise (Onion is compromise) -
- Prepare 1 inch Coconut , Tender sliced and cut - 1/2 cups
- Provide 4 Gamboog (Kudam puli) - shells
- Prepare 1 tablespoon Ginger , peeled cleaned and sliced thin -
- Prepare 3 tablespoons Red chilli powder -
- Take 1/4 teaspoon Turmeric powder -
- Prepare 30 ml Coconut oil -
- Take to taste Salt .
- You need Curry leaves .
Instructions to make Kerala Prawn curry:
- Take Prawns, shallots (1/2 cup), coconut, gamboog, ginger and salt preferably in an earthen pot, add enough water to cover and simmer till the shallots get transparent and tender.
- Heat coconut oil in a wok, and sauté the remaining shallots till lightly golden. Add 2 tablespoon water and then chilli powder and turmeric powder. Stir till water evaporate and oil appear.
- Add the pre-cooked ingredients in step 1 to the wok, may add little water to adjust the gravy and simmer for 5 minutes. Add curry leaves at this stage.
If you find this Kerala Prawn curry recipe helpful please share it to your good friends or family, thank you and good luck.
