Prawn masala curry can help you in weight loss
Weight administration needs fixed efforts. If you're somebody trying to shed some further kilos then you have to always be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right stability between style and health and due to this fact, we have to discover an in-between answer the place style meets well being.
Don’t worry it is not troublesome in any respect. You simply need to decide on the appropriate components. Like Proteins! As you already must be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will aid you in losing a few pounds effectively
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We hope you got insight from reading it, now let’s go back to masala prawn curry|prawn masala curry recipe. prawn masala curry using 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Masala Prawn Curry|Prawn masala curry:
- Take 250 grams Cleaned prawn/shrimp
- Provide 1 Medium sized chopped onion
- You need 2 Chopped tomato
- Use 3 - 4 cloves Garlic, chopped
- Provide 1 inch Ginger chopped
- Prepare 2 Chopped green chillies
- Get 2 Bay leaves(tej patta)
- Use 1/2 tablespoon Cumin seeds
- Get 1 tablespoon Coriander powder
- Take 1/2 tbsp Garam masala powder
- Get 2 tbsp Kashimiri red chilli powder
- Take 1 inch Cinnamon (dalchini)
- You need As per taste Salt
- Provide 1-2 tbsp Chopped fresh coriander
- Provide For sterilization.
- You need 1/2 tbsp Turmeric powder
- Provide 1/2 tbsp Salt
Instructions to make Masala Prawn Curry|Prawn masala curry:
- First clean the prawn (500g).After cleaning it will remain 250g.Take a bowl transfer cleaned prawn into it.
- Add 1/2 tablespoon salt and 1/2 tablespoon. Mix it. Keep aside for sterilization.
- Now chopped onion, tomato, garlic,chilli and ginger.prepare the paste of the onion, ginger,green chilli and garlic.same way, prepare tomato puree.
- Add 1 tablespoon oil in a pan. Fry the sterilized prawn for 2 minutes.
- Take out in a plate.add 2 tablespoon oil in the same pan.add 1/2tablespoon seeds, bay leaves and cinnamon
- Now add onion,ginger garlic paste and satue for 2-3 minutes.after add tomato puree(paste).
- Add 1/2 turmeric powder,1 tablespoon coriander powder,1/2 tablespoon garam masala,salt and kashimiri red chilli powder.mix it well.
- Add 1 cup water(as per requirements).cover it and cook the gravy it for 2-3 minutes. Now add fried prawn into gravy.mix it well. cook it for 2 minutes.
- Our masala prawn curry is ready to serve.add chopped coriander.
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