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Before you jump to Jackfruit veggie recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to jackfruit veggie recipe. You can have jackfruit veggie using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Jackfruit veggie:
- Prepare 1 pcs jackfruit
- You need 3 onion for paste
- Prepare 7 garlic
- Prepare 1 Garlic
- Use 2 green chilli
- Prepare 1/2 tea spoon turmeric powder
- Prepare 1 tea spoon chilli powder
- Get 1 tea spoon garam masala
- Prepare 2 Bay leaf
- Provide 1/2 teaspoon cumin seeds
- Get 1/2 bowl gram flour / besan
- Get to taste salt
- Take 1 cinnamon stick
- Use 2 table spoon oil
- Take 3 tomato
- Use as needed coriander leaves for garnishing
Instructions to make Jackfruit veggie:
- First boil jackfruit and fry them after then keep a pan saute gram flour keep aside and same pan add refined oil and add ginger garlic onion green chilli and cinnamon stick paste saute well when paste are ready add some garam masala turmeric powder chilli powder salt to taste and cook well when masala are ready add tomato and put lid after 5 min add jackfruit
- When mix jackfruit mix gram flour and cook well after cook jackfruit add water for you want
- When jackfruit add water rest for 10 min when oil in increas veg jackfruit are ready. and garnish for coriander ready to eat as you want parathe rice and roti.
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