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30 minute one pot chili
30 minute one pot chili

Before you jump to 30 minute one pot chili recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you need to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, go on reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple each day can make your LDL cholesterol levels fall by as much as eight percent! That’s a great number if you’re working to improve your heart health!

There are many foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to 30 minute one pot chili recipe. You can have 30 minute one pot chili using 17 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare 30 minute one pot chili:
  1. Get all the following:
  2. Use Chili beans
  3. Take Great northern beans
  4. Take Kidney beans
  5. Use Black beans
  6. Provide Hominy (optional)
  7. You need ground beef or ground venison
  8. Take chili seasoning
  9. Take tomatoes with green chiles
  10. Get small can tomato paste
  11. Get sugar
  12. Take garlic
  13. Provide onion powder
  14. Get crushed red pepper flakes
  15. Provide finely diced onions
  16. Prepare finely diced mushrooms- any kind
  17. Provide v8 juice (regular or hot and spicy)
Instructions to make 30 minute one pot chili:
  1. Cook and drain ground beef or my favorite ground venison because it’s lean and better for you. Add in onion and diced mushrooms and cook on medium for 5 minutes.
  2. Mix all beans, tomato paste, v8, Canned tomatoes and Chiles, and dry spices and cook on medium heat for 20 minutes. Enjoy!

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