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Enchilada Stuffed Peppers
Enchilada Stuffed Peppers

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Can you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have lots of terrific stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8%! That’s a fantastic number if you’re working to improve your heart health!

There are many foods that you can eat that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to enchilada stuffed peppers recipe. To make enchilada stuffed peppers you only need 6 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Enchilada Stuffed Peppers:
  1. Use 1/2 lb ground beef
  2. Get 1/2 small onion, diced
  3. You need Shredded carrot
  4. Prepare Baby spinach
  5. Take 2 cups enchilada sauce
  6. Prepare 1 cup shredded cheese
Steps to make Enchilada Stuffed Peppers:
  1. Preheat oven 350
  2. In large skillet, cook beef with onions
  3. Add carrots and cook til soft
  4. Add spinach and sauce
  5. Cut peppers in half lengthwise. Remove stem, seeds and membranes
  6. Spoon a little beef filling into bottom of an 8x8 baking pan
  7. Place peppers in baking dish
  8. Spoon filling into each pepper
  9. If any filling remains, pour over top
  10. Cover with foil and bake 45 minutes or until peppers are soft
  11. Remove foil, add cheese and return to oven
  12. Cook until cheese is melted
  13. Serve with Mexican rice and beans

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