So that you could be making ready Japanese Katsu Curry - Chicken, Pork & Shrimp recipes for your loved ones however this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very fashionable in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's quite continuously recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking method may additionally cut down on a number of the other dangerous effects of oil frying.
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You already are aware that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are beneficial for your heart.
Beans–would you believe it?–are super great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Luckily, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.
There are plenty of foods you will find that that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to japanese katsu curry - chicken, pork & shrimp recipe. To cook japanese katsu curry - chicken, pork & shrimp you only need 25 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Japanese Katsu Curry - Chicken, Pork & Shrimp:
- Prepare KATSU FRY:
- Prepare 1 piece Chicken Breast
- Take 7 pieces Shrimp
- Get 2 pieces Pork Cutlet
- Prepare 1-2 pieces Egg
- Get 1 cup All-Purpose Flour
- Prepare 1 cup Breadcrumbs
- Get 2 cups Oil
- Prepare Iodized Salt
- Get Ground Black Pepper
- Get CURRY SAUCE:
- Use 2 tbsp Oil
- You need 1 bulb Garlic
- Get 2 pieces White Onion
- You need 2 pieces Carrot
- Get 2 pieces Potato
- Provide 1 piece Red Bell Pepper
- Prepare 1 liter Water
- You need 4 cubes Curry Roux
- Provide 3 tbsps Honey
- Take 3 tbsps Tomato Ketchup
- Take SIDES:
- Take 3 cups Rice
- Prepare 3 pieces Egg
- You need Fukujinzuke
Steps to make Japanese Katsu Curry - Chicken, Pork & Shrimp:
- PREPARE THE VEGETABLES: Chop the garlic. Slice the onion. Cut the carrot and potatoes into cubes, about 1-inch thick. Cut the bell pepper into squares, about 3/4-inch. ©homebasedchef
- COOK THE CURRY SAUCE: Heat the pot over medium-high heat (160C). Add oil and sauté the garlic, followed by the onion. Add the carrots, potatoes and bell pepper and continue to stir for 5 minutes. Add 1L of water and boil for about 10 minutes. Lower down the heat (120C) and add in the curry roux. Mix very well to make sure that the curry roux are all diluted.
- Add in the honey and tomato ketchup and mix well. Simmer for about 15-20 minutes, stirring occasionally to make sure that the sauce doesn't stick on the bottom of the pot. The sauce will start to thicken. Turn the heat to low (70C) and continue cooking for 5-10 more minutes until the carrots and potatoes are cooked to your desired tenderness. You'll notice that the potatoes become smaller compared to its original cut size; the starch of the potato actually helps thicken the sauce.
- PREPARE THE MEATS FOR THE KATSU FRY: Make sure to wash the chicken, shrimp and pork with clean water and then drain them. - - To split the chicken breast in half: Place the boneless skinless chicken breast on a cutting board and hold it flat with your non-dominant hand. Then using a sharp knife, slice the chicken breast horizontally into two even pieces. Season with salt and pepper.
- To butterfly the shrimp: Pull off the heads and legs then peel off the shell leaving the tails on. Gently run the knife at the shrimp's back and remove the digestive tract or vein by lifting it out or by using a paper towel. If the vein breaks, run water through it to clean. Then make shallow slits on the shrimp to flatten and spread it like butterfly wings. Season with salt and pepper.
- To tenderize the pork: Make sure you have removed the skin to avoid curling when frying. Use the mallet to break up the muscle fibers of the meat. Do this on both sides of the meat until the thickness is reduced to half. If you don't have a mallet, you can use: - a knife, a fork or your fist. Season with salt and pepper.
- BREAD THE MEAT: Prepare your breading assembly line. You need three bowls or containers - for all-purpose flour, beaten egg, and breadcrumbs. Cover the meat in flour and shake off the excess. Dip the meat in the egg. Cover the meat in breadcrumbs.
- COOK THE KATSU FRY: Heat frying oil in a pan. Make sure it is hot enough before you place your meat in it. To test, when you see the oil producing bubbles on the surface of the pan, drop a small piece of breadcrumb. If the oil reacts as desired, you can start frying. If the sample breadcrumb seems to absorb to oil, wait a bit til the oil is ready. Deep fry the meat until golden brown, make sure to flip on the other side for even cooking… chicken, shrimp and pork are pretty fast to cook.
- SERVE TO YOUR FAMILY: Curry is best served with steamed rice! Grab a plate, scoop a cup of steamed rice and spread it on the left part of the plate. Scoop a portion of the curry sauce, make sure to include potatoes, carrots and bell pepper and place it on the right part of the plate overlapping some of the rice. Place your preferred katsu meat on top of the curry sauce. And for the sides, you can add soft-boiled egg and fukujinzuke or pickled daikon radish. YUM!
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