Getting ready Chicken Green Curry safely

It is crucial to prepare meals safely to assist stop harmful bacteria from spreading and growing. You possibly can take some steps to assist defend yourself and your family from the spread of dangerous bacteria.
Leap to desk of contents
Wash your hands

Your fingers can simply unfold micro organism around the kitchen and onto food. It is necessary to at all times wash your fingers totally with soap and warm water:

before beginning to prepare meals
after touching uncooked food akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands completely as nicely, as a result of moist palms spread bacteria more simply.
Keep worktops clean

Earlier than you start getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to clean them completely.

It's best to change dish cloths and tea towels regularly to keep away from any bacteria rising on the fabric.


Chicken Green Curry
Chicken Green Curry

Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

Coconut oil will be one of the things which can actually help individuals live a longer and healthier life and something you should begin to use today. You’re also going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I would like to point out about the use of coconut oil is that it is not only something which can be used internally or externally, it is something that can be used for both. If you are wondering what a few of these benefits are you need to be pleased to understand that we’re going to be explaining to you in the following paragraphs what a number of these benefits might be.

For those of you who have difficulties losing a few pounds you’re also going to find that coconut oil increases metabolism which helps you lose weight a lot easier. Because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. This is in fact great news for anybody has ever had difficulties trying to lose weight or for folks that are trying to lose weight quicker. And for individuals were trying to drop some weight but feel sluggish all of the time due to this, you will discover that coconut oil ends up supplying you with more energy simply because it is increasing your metabolism.

There is currently studies being done that are leading individuals to the conclusion that coconut oil can also fight off bacterial and viral infections in the body, nevertheless this isn’t yet been proven. For individuals that are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There’s no doubt that in time companies are going to be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to chicken green curry recipe. You can have chicken green curry using 27 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Green Curry:
  1. Prepare Curry Paste
  2. Get 1 cup thai basil
  3. Provide 1 cup cilantro stem on
  4. You need 1/2 cup parsley
  5. Get 15 thai green chillies
  6. Get 10 lime leaves
  7. Get 3 stalks lemon grass
  8. Prepare 1 tbsp fresh ginger
  9. Get 4 cloves garlic
  10. Prepare 2 tsp cumin
  11. Use 2 tsp corriander
  12. Provide 1 tbsp white pepper
  13. You need 2 tbsp brown sugar
  14. Take 2 tbsp lime juice
  15. You need 1 tbsp fish sauce
  16. Prepare 2 tsp salt
  17. Prepare 1 cup water
  18. Get Chicken green curry
  19. You need 4 chicken breasts 1 cm cubes
  20. Take 4 cans coconut milk
  21. You need 2 cups carrots diced
  22. Use 2 bell peppers julienned
  23. You need 8 stalks celery diced
  24. Prepare 2 tbsp olive oil
  25. You need 1 tsp salt
  26. Prepare 1 tsp pepper
  27. Use 4 cups cooked thai rice
Steps to make Chicken Green Curry:
  1. Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
  2. In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
  3. Saute chicken breast with salt, pepper and olive oil.
  4. Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
  5. Add green curry paste. Continue cooking and stirring until sauce has reduced
  6. Serve green curry over rice

If you find this Chicken Green Curry recipe helpful please share it to your close friends or family, thank you and good luck.