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Before you jump to Jackfruit Halwa recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you drink a big soft drink you are putting too much empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they’re 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to jackfruit halwa recipe. To cook jackfruit halwa you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Jackfruit Halwa:
- Use 4 cups Jack fruit-cleaned and cut to pieces
- Get 2 cups Molasses (sarkara)
- Use 1 cup wheat powder(Maida powder)
- You need 1 cup coconut milk
- Get 1 cup Ghee (refined Oil)
- Prepare 1 tbsp ginger cardamom Dried powder, powder (each)
- Provide 1 tbsp cashew nuts ghee and kismiss fried in - (each)
- Take 1 tsp Vanilla essence
Instructions to make Jackfruit Halwa:
- The jackfruit cut to pieces is cooked in steam for a few minutes till it is soft.Cool and blend it in a mixie adding minimum water. Dissolve 2 cups of molasses(2 big unda sarkara) in one cup of boiling water. Continue boiling till it is fully dissolved.Filter it and keep it aside. Dissolve the wheat powder in a cup of coconut milk and keep aside
- In a large thick bottomed pan or non-stick pan Mix together the pulp of the jack fruit,molasses or sarkara and the flour dissolved in milk. Bring to boil stirring.
- Continue stirring and when the water contents get dried up add ghee little by little in to the pan till the puree becomes a thick mass. Add powdered spices shown above,along with the cashew nut and kismis. When the puree becomes a thick mass and it no longer sticks to the sides of the pan, or it does not stick to the hands when tried with two fingers,add vanilla essence and take out from fire. Fill the halwa in greased dishes. Allow it to cool. The delicious jackfruit halwa is ready.
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