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Sausage pasta bake
Sausage pasta bake

Before you jump to Sausage pasta bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? Keep reading to learn which foods are great for your heart.

Be aware that your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause issues for your heart. That, basically, helps your heart be in great condition.

There are many foods that you can eat that will be beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly great, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to sausage pasta bake recipe. You can have sausage pasta bake using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sausage pasta bake:
  1. Use 6 lbs chicken sausage
  2. Get 2 (45 oz) pasta sauce
  3. Use 1 Large onion
  4. Use 3 Bell peppers
  5. Get 2 lbs pasta
  6. You need 2 lbs mozzarella
  7. Use 3 Tbs Italian season
  8. Get 1 Teaspoon red pepper flakes
Steps to make Sausage pasta bake:
  1. Julienne the onion and peppers. Then sauté til Caramelized. Mix in Italian seasoning.
  2. Boil the pasta as directed.
  3. Cut up the chicken sausage
  4. In a large stock pot add pasta sauce and sausage, peppers, onions, red pepper. Heat to a boil and let simmer
  5. Once pasta is cooked, drain. Put in bottom of large baking pan, cover pasta with sauce, then cover with cheese. Bake till cheese is melted.

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