This is how Chicken pulao may also help you in weight reduction
Weight management wants fixed efforts. If you're somebody making an attempt to shed some further kilos then you should at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight loss routine. It turns into really hectic to strike that proper stability between style and well being and therefore, we have to find an in-between resolution where taste meets health.
Don’t worry it's not tough at all. You simply need to choose the suitable elements. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will assist you to in shedding pounds successfully
Before you jump to Chicken pulao recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how crucial it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to discover which foods are great for your heart.
Know that your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. This, basically, makes your heart healthy.
There are lots of foods that you can consume that are great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken pulao recipe. To cook chicken pulao you need 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Chicken pulao:
- Use 4-5 tbsp Mustard Oil
- You need 3-4 Green Cardamom
- Prepare 5-6 Clove
- Prepare 5-6 Red Dry Chilli
- Use 2-3 Black Cardamom
- Get 1/2 tbsp Mace
- You need 1 tbsp Cumin Seed
- Prepare 8-10 Black Pepper
- Prepare 2-3 Bay Leave
- You need 1/2 inch Cinnamon
- Prepare 5 Onions - Sliced
- Take 2 tbsp Ginger Garlic Paste
- Take 800 gm Chicken
- Take 1.5 tbsp Shahi Biryani Masala
- Take 1/2 tbsp Red Chilli Powder
- Take to Taste Salt
- Use 1/2 tbsp Garam Masala
- Take 4 Cup Rice (Just Washed)
Steps to make Chicken pulao:
- Heat oil in a pressure cooker.
- Add all whole spices & cook at low-medium flame for a minute.
- Add sliced onions & cook till they turn golden brown.
- Add Chicken pieces and cook at medium flame for 2-3 mints.
- Add ginger garlic paste & cook for a minute.
- Add Shahi Biryani Masala, red chilli powder, salt & garam masala. Mix properly.
- Add just washed rice. Mix & cook for few seconds.
- Add water just to cover the rice. Mix properly & cover the lid.
- Cook for 1 whistle & switch off the flame.
- When the pressure is completely released, open the lid & let the rice stand for 3-4 mints.
- Now mix the rice & enjoy Hot Chicken Pulao.
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