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Preparing Cabbage with Fennel Seeds Curry safely

It's crucial to arrange food safely to assist cease dangerous micro organism from spreading and rising. You can take some steps to assist shield yourself and your loved ones from the unfold of dangerous bacteria.
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Wash your hands

Your fingers can simply unfold bacteria around the kitchen and onto meals. It's essential to always wash your palms completely with cleaning soap and warm water:

before beginning to put together food
after touching uncooked meals corresponding to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms thoroughly as effectively, because wet fingers unfold micro organism extra easily.
Preserve worktops clean

Earlier than you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to wash them totally.

It's best to change dish cloths and tea towels recurrently to avoid any micro organism growing on the material.

Before you jump to Cabbage with Fennel Seeds Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body needs a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. A single Red Delicious apple daily can make your LDL levels fall by as much as 8%! This is a fantastic number for someone who wants his or her heart to be healthier.

There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly great for the heart, however. Try to begin eating these heart-healthy foods each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to cabbage with fennel seeds curry recipe. You can have cabbage with fennel seeds curry using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage with Fennel Seeds Curry:

1. Use Canola oil
2. Prepare Generous pinch of asafoetida
3. Take Mustard Seeds
4. You need Chana Dal or Yellow split peas (Optional)
5. Provide Fennel Seeds
6. Provide Whole Dried Red chilies (Optional)
7. Use shredded Green Cabbage
8. You need Diced potato
9. Provide Coriander Cumin Seed powder
10. Use Chili powder
11. Use Turmeric Powder
12. You need Salt

Steps to make Cabbage with Fennel Seeds Curry:

1. Take oil in wide pan over medium heat. - When oil is hot enough put asafoetida, mustard seeds and Chana dal. As soon as the mustard seeds start to pop add fennel seeds and red chilies (I didn’t add).
2. Allow dal to get red and chilies to turn dark.
3. Now, add cabbage, potatoes and add salt. Mix them well. and cook for a minute.
4. Cover the pan, turn the heat to low and cook for 8-10 minutes or until potatoes are fully cooked. If needed, add water.
5. Uncover the lid and add Chili powder, turmeric powder and coriander cumin seed powder.
6. Stir and cook for another minute or two. - Serve hot with Chapati, bread or rice.

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