Here is how Pumpkin Arbi curry with seafood Assamese style can help you in weight reduction
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Pumpkin Arbi curry with seafood Assamese style
Pumpkin Arbi curry with seafood Assamese style

Before you jump to Pumpkin Arbi curry with seafood Assamese style recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how essential it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.

Believe it or not, beans are so awesome for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Fortunately, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Try to start incorporating these foods in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to pumpkin arbi curry with seafood assamese style recipe. To cook pumpkin arbi curry with seafood assamese style you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pumpkin Arbi curry with seafood Assamese style:
  1. Get 1 1/2 cup pumpkin
  2. Prepare 1 cup Arbi/taro root
  3. You need 1 cup bringal
  4. Provide 1 tbsp small prawns
  5. Take 2 small dry fish
  6. Prepare 4-5 green chilli splits
  7. Get 4-5 garlic cloves (chopped)
  8. You need 1 tsp turmeric powder
  9. You need 1/2 tsp red chilli powder
  10. Prepare 11/3 tsp salt
  11. Take 2 tsp White oil
Steps to make Pumpkin Arbi curry with seafood Assamese style:
  1. At first washed those fish pieces. Heat a pan with oil….added garlic & prawns. Stir for few seconds. Then added powder spices & dry fish.
  2. Now added vegetables, greenchilli splits and salt. Stirred it for 2-3 minutes. Covered it with a lid for 10-15 minutes.
  3. Stirred it sometimes…..when oil came out from thz curry then it will be ready. You can served it with hot rice.

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