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Before you jump to Red coconut curry salmon recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.
Fish is probably the best food you can eat up. You already know this as, by now, you’ve in all likelihood been told to eat fish at least two times each week. This is especially true for those who suffer from heart problems or who are worried that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try including fish in at least two of your meals each week.
There are lots of foods that you can eat that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to start eating these heart-healthy foods regularly. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to red coconut curry salmon recipe. You can have red coconut curry salmon using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Red coconut curry salmon:
- Prepare 1/3 cup thai red curry paste or whatever..
- Take 1 cup coconut milk
- Use 2 limes thinly sliced as sour as cookpad
- Use 4 ,200gm salmon fillets skin removed like cookpad has skinned us….
- Provide 1 coriander, green onions, fried shallots, and Chilli sauce to serve
Instructions to make Red coconut curry salmon:
- Pre heat oven to 200°Celsius
- Mix together curry sauce and coconut milk set aside
- Divide sliced lime between 4 sheets of non stick baking paper and top with salmon
- Spoon over the curry mixture and fold over the edges of the paper to enclose the salmon
- Pop on baking tray and bake for 10-15 minutes
- When cooked open up and top with coriander, green onion, and shallots serve with chilli sauce
- Hope your happy with yourself cookpad …
- What a crap app now…..
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