So you could be making ready Healthier Southwest Potato Skins recipes for your family however this tips may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into very talked-about as well as an important kitchen appliance. Primarily an amped-up countertop convection oven, it's quite ceaselessly advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking method may also cut down on a number of the different harmful effects of oil frying.
Before you jump to Healthier Southwest Potato Skins recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? Today, you will find out which foods are great for your heart.
Your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they will not amass in your system and or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly great for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to healthier southwest potato skins recipe. You can cook healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Healthier Southwest Potato Skins:
- Get 4 Russet potatoes
- Prepare 6 slice bacon. ( cooked and crumbled )
- You need 1 can black beans (drained)
- Use 1/2 bag of frozen corn or can of corn
- Get 1/4 cup onion, chopped
- Use 4 tbsp butter
- Provide 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
- Take 1 salt
Steps to make Healthier Southwest Potato Skins:
- Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
- While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
- When potatoes are done, let cool then cut each potato in half.
- Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
- Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
- Scoop a small spoonful of black beans into each potato boat
- Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
- Sprinkle on the crumbled bacon
- Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
- Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
- Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over
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