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Do you remember hearing the adage “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that keep your heart healthy. They have lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as eight percent! This is a great number for someone who wants his or her heart to be healthier.
There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Try introducing these foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to deghi mutton yakhni pulao ๐ recipe. To cook deghi mutton yakhni pulao ๐ you only need 40 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Deghi mutton yakhni pulao ๐:
- Use 2 kg Mutton with bone
- Take 6 cups Rice
- Provide 3 slices Onion
- Get 1 cup Yoghurt
- You need 2 tbsp Ginger garlic
- You need 2 tbsp green chillies paste
- Take Garam masala
- Use 3 Bay leaves
- Prepare 6 cloves (Long)
- Provide 6_8 Black pepper
- Provide 3 Cinnamon sticks
- Get 1 tsp Shahi zeera
- Prepare 1 tsp White zeera
- Get 1 tbsp Salt
- Take 1 tbsp Red chilli flakes
- Use 1 tsp Turmeric powder
- Prepare 1 Badiyan ka bhool
- Prepare 2 Bari elachi
- Provide 4 Sabz elachi
- Provide 6_8 Green chillies
- Get handful Hara dhaniya
- Get 2 Chicken Cube
- Prepare Yahkni k liye
- Use 6 cups water:
- Get 1 Onion cut into half:
- Take 1 tbsp Salt :
- Prepare 6_8 Lehsan ke pods (Dany):
- Use 1 inch Ginger slice
- Prepare 6_8 Garlic pods
- You need Pottli
- Provide Malmal.ka squar cloth piece
- Prepare 2 tbsp Coriander seeds :
- Prepare 2 tbsp Fennel seeds:
- Use 6_8 Black peppercorn
- Use 1 Star anise
- Provide Green elachi
- Get 6_8 Long
- Use 1 or more cup Oil
- Take Tip
- Use Pulao main khusboo ke liye kewra essence 3 drop dal dain
Instructions to make Deghi mutton yakhni pulao ๐:
- 1st of all take big size of pan put 6 glass of water add mutton.salt onion Ginger slice.garlic pods and pottli put lid for 30 mints
- After 30 mints take out pottli
- Now separate meat and yankni ab aik pan main oil add karain onions slices fry karain pink color hony tak ab white zeera.shahi zeera.cinnamon stick bay leaves aur black pepper.long Bari elachi add red chilli flakes. turmeric and yoghurt add kar ke mix very well 3,mint fry karain ab boil meat add karain aur green chillies add karen aur 10 mints cook karain
- Now add soaked rice and cook until tender rice check karain soft hojain aur water bh finish ho jaye tu 5 _10 mints dam per chor dein phir garma garam deghi mutton yakhni pulao serve karain.aur enjoy karain ๐ฅฐ
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