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Elisa's Baked Chicken
Elisa's Baked Chicken

Before you jump to Elisa's Baked Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, go on reading.

Fish is possibly the healthiest food you can ingest. You’re probably already aware of this since your doctor has told you to consume some fish at least two or three times each week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish in two meals every week.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly beneficial for the heart, though. Try to start incorporating these foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to elisa's baked chicken recipe. To cook elisa's baked chicken you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Elisa's Baked Chicken:
  1. Get 8 Chicken pieces, I used drumsticks, Breast and thighs.
  2. Provide 3 tbsp Garlic powder
  3. Get 1 tsp Onion powder
  4. You need 1 1/2 tbsp Ham Bouillon
  5. Provide 3 tbsp Sazonador Total Goya
  6. Get 5 tbsp Butter
  7. Take 1 Salt and pepper
Steps to make Elisa's Baked Chicken:
  1. Clean all the chicken trying to remove as much skin and fat as you can, I remove it from all chicken except drumsticks.
  2. Mix all ingredients, except the butter and the chicken, in a plastic bag . Then add the chicken and toss very well.
  3. Let the chicken rest in the fridge for about 3-4 hours.
  4. Preheat your oven to 350°F.
  5. In a baking pan, put your chicken and the butter and cover with aluminum foil. Poke some holes in the aluminum foil. And put in the oven.
  6. Turn your chicken after 15-20 minutes. Ready when internal temperature is 175°.
  7. Can uncover and broil for a nice color.
  8. Serve and enjoy!!!

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