Making ready Fish green curry bengali stayl safely

It is very important to prepare food safely to help stop dangerous micro organism from spreading and rising. You may take some steps to assist shield your self and your family from the spread of dangerous micro organism.
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Wash your palms

Your hands can easily spread micro organism across the kitchen and onto meals. It's necessary to at all times wash your fingers thoroughly with cleaning soap and heat water:

earlier than starting to put together food
after touching raw meals corresponding to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your fingers thoroughly as properly, because wet hands spread bacteria more easily.
Hold worktops clean

Before you begin getting ready food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to scrub them completely.

It is best to change dish cloths and tea towels repeatedly to avoid any bacteria growing on the fabric.


Fish green curry bengali stayl
Fish green curry bengali stayl

Before you jump to Fish green curry bengali stayl recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are good for making your heart feel better? Keep on reading to discover which foods are great for your heart.

Know that your heart will be healthy if you consume blueberries. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That, in effect, helps your heart be as healthy as possible.

There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially beneficial for the heart, though. Start eating these health food each day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to fish green curry bengali stayl recipe. To cook fish green curry bengali stayl you need 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fish green curry bengali stayl:
  1. You need Fish surmai
  2. Provide onion
  3. Provide garlic clove
  4. Provide ginger
  5. Use green chilli
  6. Provide mustard seeds
  7. Take cumin seeds
  8. Get poppy seeds
  9. Take coriander leaves
  10. Get fenural
  11. Prepare fenugreek seeds
  12. Get curd
  13. Use Tamarind pulp
  14. Prepare salt
  15. Use turmeric powder
  16. You need lemon juice
  17. Use oil
  18. Provide coconut milk
  19. Provide black pepper
Steps to make Fish green curry bengali stayl:
  1. Take a bowl add hot water and add poppy seeds and Tamarind keep aside
  2. Grind in mixer jar onion ginger garlic green chilli coriander leaves cumin seeds mustard seeds fenural and fenugreek seeds grind well and add poppy seedsTamarind and again grind well mixture and keep aside
  3. Take a fish bowl add salt turmeric powder and lemon juice and marinate well and keep in freeze 2 hours
  4. Take a pan add oil add curry leaves and add grind masala and stir fry add curd and stir fry well add coconut milk and stir fry and add fish cook 5 minutes add 1/2 glass water and 10 minute cook well and Flame off
  5. Ready to serve with boil rice and enjoy with your family I hope you all friends like my recipes happy every moment in your life all friends see you again with next recipe bye take care eat well bye

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