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Before you jump to Hot Italian Ragu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Choose water, juice or milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single portion of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot italian ragu recipe. You can have hot italian ragu using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Hot Italian Ragu:
- Provide 8 oz sliced white mushrooms chopped
- Provide 1 cup fine diced carrots
- Use Small to medium onion fine chopped
- Use 4 large garlic cloves minced
- Take 1 oz pack of fresh basil fine chopped
- Take 6 tbsp butter
- Provide 1 lb hot Italian sausage
- You need 35 oz can cento Italian peeled tomatoes with basil
- Provide 2-3 tbsp tomato paste
- Use White balsamic vinegar
- Prepare Salt,pepper and sugar
Instructions to make Hot Italian Ragu:
- Add butter to a heavy bottom cast iron pot until melted and then add the onion, mushrooms, carrots, couple pinches of salt and some pepper and sauté until soft.
- Then add the garlic and a splash of the vinegar and continue cook until all is caramelized (this takes time and you don’t want the mix to stick so watch your heat and take your time)
- Once caramelized add the sausage and continue to fold the mix together while constantly breaking the sausage up and cooked through
- Hand crush the tomatoes into the pot and add the residual sauce in the can. Add two healthy tbsp of tomatoes paste, the basil and season with pinches of salt and then sugar to balance the acidity.
- Bring to a simmer, cover and lower the heat and cook for about 45 minutes. Check seasoning and then cook for an additional 30 uncovered and serve with whatever pasta you prefer with it, here I did cheese tortellini.
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