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Spicy Spinach-Stuffed Mushrooms *
Spicy Spinach-Stuffed Mushrooms *

Before you jump to Spicy Spinach-Stuffed Mushrooms * recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that you have to have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that a number of specific foods are good for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.

Have you ever heard the adage “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. Appleas contain loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple each day can make your bad cholesterol levels drop by as much as eight percent! That’s a terrific number for someone who would like to have a healthier heart.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to spicy spinach-stuffed mushrooms * recipe. You can cook spicy spinach-stuffed mushrooms * using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Spicy Spinach-Stuffed Mushrooms *:
  1. Provide 24 large fresh button mushrooms (1 and a half to 2 inches in diameter)
  2. You need 2 tbsp Olive oil
  3. Provide 8 oz Spicy bulk Italian sausage
  4. Provide 1/4 cup finely chopped onion
  5. Use 1/4 cup finely chopped red sweet pepper
  6. Provide 1 clove garlic, minced
  7. Get 1 cup fresh spinach, chopped
  8. Take 1/4 cup shredded parmesan cheese
  9. Get 1/4 cup fine bread crumbs
Steps to make Spicy Spinach-Stuffed Mushrooms *:
  1. Preheat oven to 425F, rinse and drain mushrooms, remove stems; set aside. Step
  2. In a large skillet, cook chopped stems, sausage, onion, sweet pepper, and garlic over medium heat until sausage is brown, stir in spinach until wilted, stir in parmesan cheese and bread crumbs, remove from heat, spoon sausage mixture into mushroom caps, place on a greased baking sheet. Step
  3. Bake about 10 minutes or until stuffing is brown and mushrooms are tender, remove, cool, and enjoy!

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