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Before you jump to Spicy Rice-hotpot recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. One Red Delicious apple daily can make your LDL levels decrease by as much as eight percent! This is a terrific number for a person who wants his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to spicy rice-hotpot recipe. To cook spicy rice-hotpot you only need 14 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Spicy Rice-hotpot:
- Get 400 g Pork Loin medallions (or chicken)
- Prepare 1 large Spanish onion finally chopped
- Use 100 g chorizo sausage, sliced
- Take 2 tsp paprika powder
- You need 1 tin chopped tomato
- Prepare 1 tsp parsley
- Use 1 tsp Cajun
- Take salt and pepper
- Get 2 bay leaves
- Prepare 1.5 cup easy cook rice
- Provide 4 cloves garlic
- Get chilly pepper of your choice
- Provide appx 100ml of olive oil
- Use 600 ml chicken stock
Steps to make Spicy Rice-hotpot:
- Chop onion and sauté in oil until soft, adding a spoonful of water between cooking. Take it off heat and add paprika powder, and all other ingredients except the rice. Stir well and allow to cook for approximately 10 minutes, stirring often. Add 1 and a half cup of easy cook rice and 3 cups of chicken stock, cover and cook for 30 minutes or until rice is soft and all liquid evaporated. Serve with pickled gherkin and freshly baked garlic bread. Bon a petite.
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