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Schezwan curry
Schezwan curry

Before you jump to Schezwan curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you should have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Know that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are plenty of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Begin eating these health food every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to schezwan curry recipe. To cook schezwan curry you need 27 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Schezwan curry:
  1. Take For Schezwan curry:
  2. Get 2 1/2 tbsp schezewan sauce
  3. Take 2 tbsp soya sauce
  4. Get 1 tbsp vinegar
  5. Use 2 tbsp cornflour
  6. Prepare 1 tsp Sugar
  7. Prepare 1 tbsp ginger garlic paste
  8. Take 1 tbsp oil
  9. Prepare 1 medium zucchini
  10. Provide 1 medium sized capsicum
  11. Take 1&1/2 cup mushroom
  12. You need 1/2 cup chopped beans
  13. You need 1 medium carrot
  14. Use 1 cup chopped cabbage
  15. You need 3 red chilles whole
  16. Use As per taste Salt
  17. Take For schzewan sauce:
  18. Take 20-25 red chilli whole
  19. Provide 1 cup hot water
  20. Take 1/4 cup oil
  21. Prepare 1 tbsp ginger garlic paste
  22. Prepare 3 tbsp chopped onion
  23. Prepare 1 1/2 tbsp sugar
  24. Provide 1 tsp salt
  25. You need 1 tbsp soya sauce
  26. Prepare 1 tbsp vinegar
  27. Prepare 1/4 tsp pepper powder
Steps to make Schezwan curry:
  1. First, we will make schzewan sauce.
  2. Deseed the red chillies and soak it in hot water for 30 mins.
  3. Add them in a blender and make a smooth paste. Add water if required.
  4. Now heat oil in a pan, add ginger garlic paste. Saute them for a min. Now add onion and saute them till it becomes transparent.
  5. Now add red chilli paste, saute and mix and add half cup is water. Add sugar, salt and pepper.
  6. Cook until oil separates. At this point add soya sauce and vinegar.
  7. Finally, mix well and cook for 2 mins.
  8. Your schzewan sauce is ready, once it's cool down you can store it in jar for next 6 months.
  9. Now we will make the schzewan curry.
  10. Chop all the veggies (not too big not to small) and keep aside.
  11. Now make a cornflour mixture. Mix cornflour in water and make a thin batter and keep aside.
  12. In a bowl mix schzewan sauce, vinegar, soya sauce, sugar and oreo is ready.
  13. Now take a wok heat 1 tbsp oil and saute red chillies for a min and then add chopped onions and saute again for 2 mins.
  14. Once the onions are done add ginger garlic paste mix well and add all veggies, salt as per taste (remember sauces already are salted so add salt acc to veggies only).
  15. Cover the lid for 4-5 mintues.
  16. Now remove the lid add the sauces mixture and also 1 cup is water. Mix gently
  17. Now add cornflour mixture and mix again.
  18. Boil till the desired consistency.
  19. Dish is ready, enjoy with steamed rice.

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