Get all the most effective Sweet potato hummus bowl recipes on the net in the one cease site that is cooking information. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a fast and easy Sweet potato hummus bowl , you will see the recipes and advice you need. We provide you only the perfect Sweet potato hummus bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato hummus bowl recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Fish is just about the healthiest food out there. You’re probably already aware of this as your doctor has advised you to consume some fish two times or threee times a week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in a couple of meals per week.
There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to sweet potato hummus bowl recipe. To cook sweet potato hummus bowl you only need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato hummus bowl:
- Prepare Hummus
- Provide 1 orange sweet potato
- Get As needed olive oil
- Take 1 can chickpeas in brine
- You need 30 ml olive oil
- Prepare 15 ml lemon juice
- Get To taste salt
- Use To taste pepper
- Get Toppings
- Take 200 g cucumber
- Take 120 g cherry tomatoes
- You need Handful baby spinach
- Provide 60 g pickled beetroot cubes
- You need To taste salt
- Get To taste pepper
Steps to make Sweet potato hummus bowl:
- Preheat oven to 200°C. Cube orange sweet potato in small blocks. I kept skin on but you can remove it. Place on a baking sheet, drizzle with oil and roast till soft approximately 15 to 25 minutes. Let cool
- In a blender add you chickpeas with all the brine, olive oil, lemon juice and roasted orange sweet potato. Blend till smooth. Season with salt and pepper
- Smear sweet potato hummus in plate. Top with baby spinach, pickled cubed beetroot, quartered cherry tomatoes and quartered cucumber. Season with salt and pepper
If you find this Sweet potato hummus bowl recipe helpful please share it to your close friends or family, thank you and good luck.
