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Before you jump to Gluten-Free Steak Fries recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Fish is probably the heartiest food you can eat up. You’re probably already aware of this as your doctor has instructed you to eat some fish at least two or three times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals each week.
There are many foods that you can eat that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially good, however, for promoting a healthy heart. Begin consuming these health food every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to gluten-free steak fries recipe. You can cook gluten-free steak fries using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten-Free Steak Fries:
- Provide russet potatoes
- Prepare PAM cooking spray
- Provide Seasoning Mix
- Provide paprika
- Get black pepper
- Prepare garlic salt
Instructions to make Gluten-Free Steak Fries:
- PREP- Peel the russest potatoes. Fill 2 medium-large bowls with room temperature water. Slice the potatoes into steak-fry-size pieces. As you slice, place the potatoes into the bowls of water. Let them sit for 3 minutes. After soaking the potatoes, pat them completely dry with paper towels. Mix together the pepper, paprika, and garlic salt.
- COOK- Preheat your oven to 400º F. Cover a baking sheet with tinfoil and spray the tinfoil with the PAM. Spread the fries out in a single layer on the baking sheet and sprinkle the seasoning mix over them. Note: You may need more than one baking sheet. Bake for 22 to 24 minutes. After this amount of time, turn the temperature up to 475º F and bake for 5 to 6 minutes. Take the fries out of the oven, add a little more garlic salt, and they're done.
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