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Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes
Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes

Before you jump to Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthier? Continue reading to learn which foods are beneficial for your heart.

Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This does not mean, however, that simply ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you might not miss consuming meat.

There are lots of foods that you can consume that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially great for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to air-fried honey soy salmon with garlic parmesan potatoes recipe. You can cook air-fried honey soy salmon with garlic parmesan potatoes using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. Use Kosher salt
  2. Prepare Fresh cracked black pepper
  3. Prepare Full fillet of Salmon
  4. Provide 3 tbsp soy sauce
  5. Use 3 tbsp fresh honey
  6. Use 1 lime
  7. Get 1 bag new potatoes
  8. Provide Italian seasoning
  9. Take Oregano
  10. Get Olive oil
  11. Prepare Parmesan cheese
Instructions to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. Slice entire bag of new potatoes in half. Place into big metal bowl. Season to your taste with olive oil, salt, pepper, oregano, and Italian seasoning. Toss liberally in bowl.
  2. Preheat oven to 400 degrees Fahrenheit. Line baking sheet with aluminum foil and dump potatoes into baking sheet.
  3. Cook potatoes for 20 minutes on lowest part of oven. After 20 minutes, return to bowl, add more oil and parmesan cheese to taste. Toss liberally.
  4. Return potatoes to baking sheet and bake for another 20 minutes at 400 degrees Fahrenheit. Cook more until you reach desired crispiness.
  5. Slice salmon into individual fillets and place in air fry basket.
  6. Mix soy sauce, honey, and juice of one lime into container. Stir until well-mixed.
  7. Brush each salmon fillet with as much honey soy mixture as possible. After glazed, season each fillet with lots of salt and pepper.
  8. Pre-heat air fryer oven to 395 degrees Fahrenheit. Use 365 if you have a convection setting.
  9. Cook salmon until thickest fillet is at least 125 degrees fahrenheit internally. Let rest for 2 minutes, then serve together.

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