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Before you jump to Spicy Glazed Salmon recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body needs the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Be aware that your heart can benefit if you eat blueberries. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. That means that it helps keep your heart as healthy as possible.
There are plenty of foods out there that that are great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try to begin eating these foods every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to spicy glazed salmon recipe. You can have spicy glazed salmon using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Glazed Salmon:
- Take 2 Salmon fillets
- Provide 2 Limes
- Get 2 tbsp Brown sugar
- You need 1 tsp Salt
- Take 3 tsp Sriracha
Instructions to make Spicy Glazed Salmon:
- Preheat oven to 425
- Zest and juice the limes
- Sprinkle zest on the fish
- Mix the rest of the ingredients in a bowl.
- Spread the sauce on the fish
- Bake for about 12-16 minutes or until fish is done
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