Getting ready Thai Chicken Curry safely

It's very important to prepare food safely to help stop dangerous micro organism from spreading and rising. You possibly can take some steps to help shield your self and your family from the spread of dangerous micro organism.
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Wash your fingers

Your arms can easily unfold micro organism across the kitchen and onto meals. It is necessary to all the time wash your palms totally with cleaning soap and warm water:

before beginning to put together food
after touching raw food similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers totally as properly, because moist arms spread micro organism extra simply.
Hold worktops clear

Earlier than you begin making ready food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll want to wash them totally.

It's best to change dish cloths and tea towels recurrently to keep away from any bacteria growing on the fabric.


Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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Another thing a large number of men and women would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended when it comes to coconut oil. You will discover that this will actually help anybody who may have some type of a skin rash as the ingredients in coconut oil offers a healing effect. The reason this can help with rashes is as a result of the antioxidants which are in this oil, but you’re additionally going to discover that this can be used on a regular basis to present you with younger looking skin.

There’s currently studies being done that are leading folks to the realization that coconut oil can possibly fight off bacterial and viral infections inside the body, but this is not yet been proven. One of the best things you will be able to do for your body is to begin using coconut oil instead of the other oils that you may be using at this current time. Something you might or may not recognize is that within an incredibly short period of time there are going to be vitamin supplement businesses advertising the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Thai Chicken Curry:
  1. Use 2-3 tbsp coconut oil
  2. Provide 1 med/large yellow onion, diced small
  3. You need 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
  4. Get 4 cloves garlic, finely minced
  5. Prepare 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. You need 2 tsp ground coriander
  7. Provide 2 cans (13 oz) coconut milk (Unsweetened)
  8. Use 1 cup shredded carrots
  9. Get 1-3 tbsp Thai red curry paste
  10. Get 1 tsp salt, or to taste
  11. Take 1/2 tsp black pepper, or to taste
  12. You need 3 cups fresh spinach leaves
  13. Get 1 tbsp lime juice
  14. Use 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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