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Before you jump to Slow Cooker Chicken Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Beans–believe it or not–are really beneficial for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that simply eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.
There are tons of foods that you can include in your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. These foods are essentially good for the heart, though. Incorporate these foods in your diet every day. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to slow cooker chicken chili recipe. You can have slow cooker chicken chili using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker Chicken Chili:
- Prepare 1 - Green pepper,chopped
- Provide 1 - Medium onion, chopped
- Take 1 Tbsp Chili powder
- Prepare 1 - Medium Jalapeno pepper, finely chopped
- Get 2 lbs. Boneless skinless chicken breasts
- Take 1 (4 oz) can of chopped green chillies, undrained
- Provide 1 1/2 tsp Ground cumin
- Use 1 tsp Paprika
- Provide 1/2 tsp kosher salt
- Prepare 1/4 tsp cayenne pepper. optional; can sub w 1/4 tsp black pepper
- Use 1 (14.5 oz) can of fire roasted tomatoes, undrained
- Prepare 1-2 cups low sodium chicken broth
- Get 1 (15 oz) can of black beans, rinsed and drained
- You need 1 (15 oz) can of pinto or kidney beans, rinsed and drained
Steps to make Slow Cooker Chicken Chili:
- Add chopped pepper and onion to bottom of 5 to 6 quart slow cooker. Add chopped jalapeno too, if using.
- Combine chili powder,paprika,salt and Cheyenne (or pepper) in a small bowl and mix well.
- Season the chicken breasts with half the seasoning mixture. Then place on top of the peppers,onions and jalapeno in the slow cooker
- Add tomatoes, chilies and one cup of chicken broth to the slow cooker, then sprinkle with remaining seasoning.
- Cook on high for 3-4 hours or low for 6-7 hours.
- When the cook time is up transfer the chicken breasts from the slow cooker to a cutting board and add beans to the slow cooker. If the chili is to thick add the extra broth to get the right consistency.
- Slice the chicken into bite size pieces. (Or alternatively you can shred it) Return chicken to slow cooker and store to combine. Season with salt and pepper to taste.
- Enjoy :)
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