So you might be getting ready Stuffed olive meat roll with Maltese Sausage and Cabbage recipes for your family but this ideas may be useful.
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Before you jump to Stuffed olive meat roll with Maltese Sausage and Cabbage recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? Today, you will find out which foods are great for your heart.
Beans–seriously–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
There are many foods that you can consume that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Start eating these health food regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to stuffed olive meat roll with maltese sausage and cabbage recipe. You can have stuffed olive meat roll with maltese sausage and cabbage using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Stuffed olive meat roll with Maltese Sausage and Cabbage:
- You need Meat Roll
- Provide 1 The beef roll ingredients are for 1 beef roll. An avarage person eats 2. The sauce ingredients are for about 4 beef rolls.
- Take 150 grams Thinly sliced beef rump
- Use 25 grams Maltese Sausage ( Or any other type of spiced sausage)
- Take 1 Cabbage Leaf
- Use 25 grams Mushrooms
- Get 25 grams Bacon, cut into small pieces
- Take 1/4 tsp curry powder
- Provide 25 grams carrot, grated
- Prepare Sauce
- Take 1 onion, chopped
- Prepare 2 clove garlic
- Prepare 2 tbsp Red Wine
- Prepare 1 tsp curry powder
- Get 1 tbsp honey
- Use 1 cup Beef Stock
Instructions to make Stuffed olive meat roll with Maltese Sausage and Cabbage:
- Take a slice of beef and place a cabbage leaf, sausage, mushrooms, carrot, bacon and curry and wrap it up with the beef.
- To hold the beef wrap from unfolding one can use tooth picks
- In a pan sauté onion and garlic with caurry until onion is soft
- Then poyr in the stock and the wine together with the honey
- Place the beef roll in the sauce and cook for 45 min.
- Serve with bread
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