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Beef and Sausage Meatballs
Beef and Sausage Meatballs

Before you jump to Beef and Sausage Meatballs recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that the body calls for a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been proven to help you improve the health of your heart? Go on reading to discover which foods are best for your heart.

Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.

There are lots of foods that you can consume that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to beef and sausage meatballs recipe. To make beef and sausage meatballs you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Beef and Sausage Meatballs:
  1. Use 1 pound hot or sweet italian sausage, casings removed
  2. Take pound ground beef
  3. Get 2 large eggs lightly beaten
  4. Get 2 tablespoons chopped basil
  5. Provide 1/4 cup fresh grated romano cheede
  6. Provide 1/2 teaspoon italian seasoning
  7. You need 3 tablespoons sour cream
  8. Take to taste salt and pepper
  9. You need 2 cloves garlic, minced
  10. Get 1 1/4 inch skice sweet onion slice, chopped
  11. Take 1 teaspoon dryed oregano
  12. Take as needed your favorite marinara sauce,
Instructions to make Beef and Sausage Meatballs:
  1. Preheat the oven to 375. Line a baking pan with foil
  2. Remove sausage from casings and place in a food prcessor with the onion and garlic. Pulse until well blended
  3. Add to a latge bowl with all-e remaining ingredients and mix well woth your hands
  4. Form into 2 inch balls and place on prepared pan. Bake 25 minutes then place in marinara sauce and simmer on low, patiala covered 1 hour
  5. Serve on pasta or in a sub roll. They are also delicious sliced in a sanwhich.

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