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Before you jump to Caitlin Chicken Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Still, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.
Beans–believe it or not–are super beneficial for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans are very tasty and who knows…you might not even miss real chicken or beef.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially great, though, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to caitlin chicken coconut curry recipe. To cook caitlin chicken coconut curry you need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Caitlin Chicken Coconut Curry:
- You need 60 ml Coconut Oil
- Take 2 Onions, peeled and diced
- Prepare 2 Bird's eye or Thai Chillies, deseeded and diced
- Prepare 1 kg deboned Chicken breast, cut into bite size pieces
- You need 6 cloves Garlic, finely chopped
- Take 5 cm fresh Ginger, peeled and finely chopped
- Get 15 ml ground Coriander
- Prepare 1 can Coconut Cream
- Use 200 ml Almond Milk
- You need 440 g Crushed Pineapple in light syrup
- Use 2 large Carrots, coarsely grated
- Provide 60 ml Yellow Curry Paste
- Prepare 5 ml Salt
- You need 2,5 ml ground black Pepper
- Get 30 ml Lime Juice
- Use 50 ml fresh Coriander Leaves
- You need 50 ml fresh Basil Leaves
Steps to make Caitlin Chicken Coconut Curry:
- Heat Oil in large wok over medium high heat, fry Onions and Chilli till Onions are soft, about 5 minutes.
- Add Chicken and cook while stirring till Chicken is cooked through, about 10 minutes.
- Add Garlic, Ginger and Coriander and cook while stirring till Garlic is soft, about 5 minutes
- Drain Syrup from Pineapple and set Pinapple aside. To the cooked Chicken, add Cream, Milk, Syrup, Carrots and Curry Paste. Mix through and bring to a boil. Reduce heat and simmer for 15 minutes.
- Season with Salt, Pepper and Lime Juice to taste. Add Pineapple and simmer for 5 minutes.
- Serve with rice, garnish with fresh Coriander and Basil
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