So that you may be making ready oven baked chicken with tomato and chocolate sauce recipes for your family however this suggestions may be useful.
Never cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very fashionable as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly continuously recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking methodology may also minimize down on some of the different harmful results of oil frying.
Before you jump to oven baked chicken with tomato and chocolate sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you must have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are good for making your heart feel better? Go on reading to discover which foods are best for your heart.
Believe it or not, beans are so awesome for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including kidney beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are dozens (if not more) of foods that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, however. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to oven baked chicken with tomato and chocolate sauce recipe. To cook oven baked chicken with tomato and chocolate sauce you need 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook oven baked chicken with tomato and chocolate sauce:
- Provide 1 can tomatoes (i use plum)
- Prepare 3 tbsp honey
- Take 4 chocolate squares (either milk or dark will do)
- Get 1 tbsp butter
- Provide 1 pinch dried tarragon
- You need 1 onion. (white or red) diced or cut into rings
- You need 1 pinch dried parsley
- Provide 1 pinch salt (if you wish)
- Take 3 chicken breasts (use how ever many u need. 1 per person)
- Prepare 1 veg for serving with your meal.
Steps to make oven baked chicken with tomato and chocolate sauce:
- Per heatthe oven to 200○c
- Open the tinned tomatoes and place them in the blender. Blend until a liquid, and then strain to remove any seeds.
- Place the tomato liquid back into the blender and add the honey, half an onion,butter, herbs. Chop up the chocolate a little and add to the blender. then mix the whole lot together . If you wish to add the salt now too..
- cut the bigs off the chicken you dont want, score it if you wish too and wash. Place each chicken breast in a piee of tin foil, and spoon over 2 spoonfulls of the sauce over your chicken.
- Place the rest of the sauce in a pan ready to heat later. Wrap the chicken up like a parcel and place on a baking tray and place in the oven for an hour.
- While that is in the oven you can prepare any veg you wish to serve with it. I usualy serve it with carrots, corn on the cob, the other half of the onion cooked in butter and honey, and some chips.
- Put veg etc on half an hour into the cooking of the chicken.
- 10 mins before you remove the chicken put the remainder of the sauce on a low heat (about no 3 on the ring). once it starts to simmer stir every few seconds.
- After the hour remove the chicken from the oven and leave to sit in the foil until you have got all the veg dished. Remove the chicken from the foil (be careful as will be very hot)
- Once the chicken is on the place spoon over the remainder of the sauce on all your chicken breasts and enjoy. =)
If you find this oven baked chicken with tomato and chocolate sauce recipe helpful please share it to your friends or family, thank you and good luck.
