Getting ready Chicken Curry for break fasting safely

It's essential to organize food safely to help stop harmful micro organism from spreading and growing. You can take some steps to help protect your self and your family from the spread of dangerous bacteria.
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Wash your fingers

Your arms can simply unfold bacteria around the kitchen and onto food. It is vital to at all times wash your fingers completely with cleaning soap and heat water:

earlier than starting to prepare food
after touching raw meals akin to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers totally as effectively, because wet palms unfold micro organism extra easily.
Maintain worktops clean

Before you begin making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may want to wash them thoroughly.

You need to change dish cloths and tea towels commonly to keep away from any bacteria growing on the fabric.


Chicken Curry for break fasting
Chicken Curry for break fasting

Before you jump to Chicken Curry for break fasting recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body calls for a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are beneficial for your heart.

Beans, unbelievably, are very good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that having green beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to chicken curry for break fasting recipe. To cook chicken curry for break fasting you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Curry for break fasting:
  1. Provide 500 gram chicken
  2. Use 1 kara coconut milk
  3. Get 500 gram potato
  4. You need 1 teaspoon sugar
  5. Take 2 teaspoon salt
  6. Prepare White and black pepper
  7. Get 2 cloves garlic
  8. You need 1/2 onion
  9. Use 1 bit of ginger
Instructions to make Chicken Curry for break fasting:
  1. Clean and cut chicken and potato into a small or medium size (depend on how big u want)
  2. Heat the oiled pan, and put chopped garlic, onion and ginger followed by the seasoning for curry
  3. Cook untill fragrant,put chicken wait 5 minutes and give a bit of water followed by kara coconut milk, Stirring until blended and put the potato.. Let stand until boiling and chicken and potatoes until cooked dont forget to put salt, sugar, pepper and fish oil into curry..
  4. Make sire the chicken and potato cooked and ready to serve.. :)

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