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Before you jump to BEST BEEF STEW recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that can help your heart remain healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a terrific number for a person who wants a healthier heart.
There are tons of foods that you can eat that will be great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to best beef stew recipe. To make best beef stew you only need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook BEST BEEF STEW:
- Take 1/2 lb Stew meat
- Prepare 2 liter Beef Broth
- Prepare 1 Choped Onion
- Provide 1 packages Frozen Peas
- Take 1 large Choped Celery
- Take 4 cup Partly Cooked Potatoes
- Use 1 Salt & pepper
- Take 1 pinch Parsley
- You need 1 tsp Sage
- Provide 1 tbsp Lemon juice
- Provide 1 Halopeno , & juice
- Provide 1 cup Cut BABY Carrots
- Prepare 1 packages Elbow Macaroni optional
- Take 1 packages Frozen corn (optional)
- Get 1/3 tsp Bud light (optional)
- Take 1 tsp Sugar
Steps to make BEST BEEF STEW:
- Pour beef broth in a pan or crock pot, then add ingredents, So easy ..let shimer with sturing occationaly, keep flame med/
- FYI: Brown meat befor adding. Let Cook For ONE Hour and A HaLF
- Let stand : then serve
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