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Never cook this stuff in an Air Fryer
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Before you jump to Oven roasted red potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Blueberries are terrific for your heart. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. What that means is that it helps keep your heart healthy.
There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are essentially good for the heart, however. Try introducing these foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to oven roasted red potatoes recipe. You can cook oven roasted red potatoes using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Oven roasted red potatoes:
- Take 2 lbs red potatoes, cubed
- Provide to taste olive oil
- Prepare 1 tsp dried basil
- Use 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Get to taste pepper
Instructions to make Oven roasted red potatoes:
- Preheat oven to 450 degrees.
- Put cubed potatoes in large zip lock bag. Pour enough olive oil to coat all pieces.
- Add all other ingredients to bag, zip up and rub oil and spices around so evenly distributed on all pieces of potatoes.
- Place potatoes on large baking sheet. Bake in preheated oven for 30 minutes or until cooked through.
- All done! Enjoy 😋
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