Preparing Chicken curry safely

It is crucial to organize meals safely to assist stop harmful micro organism from spreading and rising. You possibly can take some steps to help defend yourself and your family from the unfold of harmful micro organism.
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Wash your fingers

Your arms can simply unfold bacteria across the kitchen and onto meals. It's vital to at all times wash your hands totally with soap and heat water:

earlier than starting to prepare meals
after touching raw meals reminiscent of meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your hands totally as nicely, as a result of moist fingers spread micro organism more easily.
Keep worktops clean

Earlier than you begin getting ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to wash them completely.

It is best to change dish cloths and tea towels usually to avoid any micro organism rising on the fabric.


Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that you need to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.

Be aware that blueberries are great for helping your heart be healthy. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause heart problems. This, basically, makes your heart healthy.

There are plenty of foods that you can eat that are good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken curry:
  1. Prepare 1/4 cup camomile oil
  2. Use 2 large onions
  3. You need 250 grams Mushroom
  4. Prepare 1 kg chicken breast
  5. Get 2 teaspoon salt
  6. Use 1 teaspoon brown sugar
  7. Get 2 teaspoon white pepper
  8. Prepare 1 teaspoon yellow kari
  9. Provide 1 teaspoon ground chili
  10. Take 1 teaspoon turmeric
Steps to make Chicken curry:
  1. Cut the onions and mushroom into large pieces. Cut the the chicken breast into 1 cm stripes. Put the chicken stripes in a large bowl and add 1 teaspoon of salt and pepper.
  2. Cook the onion and the brown sugar with the camomile oil while stirring constantly until the onions get slightly golden
  3. Add the mushrooms and cook while stirring for about 10 minutes and the volume of the mushroom is cut by half
  4. Add the chicken strips and cook for about 15 minutes until the chicken gets golden color but not burned
  5. Throw in the left over spices and cook for five more minutes.
  6. Remove for stove and serve with white rice or green vegetables

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