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Walnut Chicken Curry
Walnut Chicken Curry

Before you jump to Walnut Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, go on reading.

Be aware that blueberries are great for your heart. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That, in effect, helps your heart be as healthy as possible.

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We hope you got insight from reading it, now let’s go back to walnut chicken curry recipe. To make walnut chicken curry you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Walnut Chicken Curry:
  1. Use 250 Grams Chicken
  2. Provide 4 Walnuts (powdered)
  3. Prepare 1 Onion (grated)
  4. Get 5 Cloves Garlic (grated)
  5. Use 1 Tomato (chopped)
  6. You need 1 Green chilli
  7. Provide 2 Ginger (grated) Slice
  8. You need 1/2 Cup Yoghurt
  9. Use 2 Tablespoons Cumin powder
  10. Take 1 Tablespoon Coriander powder
  11. Use 1 Tablespoon Red chilli powder
  12. Get To Taste Salt
  13. Get 4 Tablespoons Cooking oil
  14. Prepare 3 Tablespoons Cream milk /
Steps to make Walnut Chicken Curry:
  1. Marinate chicken pieces with yoghurt, ginger, garlic (3 cloves) and cumin powder for at least 2 hours.
  2. Heat little oil in a pan and add onions and garlic and let it cook on medium heat till they turn brown.
  3. Add rounded green chilli and tomato. Let it cook for about 2 minutes till the tomatoes are softened.
  4. Add cumin powder, coriander powder, red chilli powder, salt and 3 powdered walnuts. Mix well and let cook for another 2 minutes.
  5. Add the marinated chicken with all kits contents and mix well with the masala. Cook for about 5 minutes. Add half cup water (depends on how much curry you want) and cover the pan. Let it cook for 15 minutes on medium heat.
  6. Remove cover and let cook for another 5 minutes over medium flame. Turn off the flame, add one powdered walnut, and garnish with cream/ milk. Mix well and serve hot with rice/roti.

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