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We hope you got insight from reading it, now let’s go back to my sweet & spicy fish. 😁 recipe. To make my sweet & spicy fish. 😁 you need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook My Sweet & Spicy Fish. 😁:
- Use 1 tsp butter
- Prepare 1/4 small onion chopped
- Provide 4 long Haddock fillets frozen
- Take 1 handful frozen green beans
- Prepare Add some more veg of your choice. (Opt)
- Provide 250 g Rice add 1/4 tsp tumeric to add taste and colour cooking
- Get Sauce
- Prepare 1/4 Cup tomato juice/passata
- Provide 1 Tsp tomato purèe
- Prepare 1/4 Cup Fish Stock
- You need 1/4 cup water
- Get 1/2 tsp pepper Flakes
- Take 1 Garlic clove grated
- Use 1 tbls Lemon juice
- You need 1 pinch chilli powder
- Take Sprinkle with Course sea salt + lemon pepper
Steps to make My Sweet & Spicy Fish. 😁:
- In a jug add the sauce ingredients and mix together stirring. Makes 1/2 pint or just over.
- Add the butter heating slowly to melt. Then add the onions and fry for 2 minutes. Next add the sauce and stir.
- Cut your fish in 2 inch size pieces. And place them in the sauce. Next add the green peas and other veg(opt) add the lid cook for 15-20 minutes on low.
- After the 20 minutes leave it switch off heat leave the top on and bring up to heat up slowly when your ready to serve. Cook the Rice and drain serv with fish and sauce on top.
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