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Before you jump to Butter Chicken Curry Using Curry Roux recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are great for your heart.

Beans, unbelievably, are really good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that just eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly beneficial for the heart, however. Introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to butter chicken curry using curry roux recipe. You can cook butter chicken curry using curry roux using 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Butter Chicken Curry Using Curry Roux:

1. Use 1/2 box Curry roux (block)
2. Take 1 Chicken breast
3. Provide 100 grams Plain yogurt
4. You need 1/2 Onion
5. Use 30 grams Butter
6. Take 1 tsp Grated garlic
7. Provide 1 can Canned tomatoes
8. Get 400 ml Water
9. Get 100 ml Heavy cream

Steps to make Butter Chicken Curry Using Curry Roux:

1. Chop up about 1/4 of the curry roux finely.
2. Take the skin off the chicken breast and slice into bite sized diagonal pieces.
3. Combine the chopped up curry roux, yogurt and chicken, and marinate for 30 minutes to an hour. (Do this in a plastic bag for easy cleanup.)
4. Coarsely chop up the onion.
5. Put the butter and garlic in a pan, and saute slowly over low heat until it's fragrant.
6. Add the onion, and cook over low-medium heat until it's browned.
7. When the onion is done, add the chicken with the yogurt marinade, and cook until the chicken changes color.
8. Add the canned tomato and water, and simmer over high heat. When it comes to a boil skim off the scum, turn the heat down to low and simmer for an additional 5 to 10 minutes.
9. Add the heavy cream, and bring to a gentle boil.
10. Turn the heat off, add the remaining curry roux, and mix to dissolve. Once it's dissolved turn the heat back on to low, and simmer for another 5 minutes to finish!

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