Get all the perfect Heidi's Omelette Egg and Ham Cups recipes on the net within the one stop site that's cooking information. Whether or not you are in search of a powerful appetizer, an elaborate meal, or a quick and straightforward Heidi's Omelette Egg and Ham Cups , you can see the recipes and recommendation you want. We provide you only the best Heidi's Omelette Egg and Ham Cups recipe here. We also have wide variety of recipes to try.
Before you jump to Heidi's Omelette Egg and Ham Cups recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are good for improving the health of your heart? Keep on reading to discover which foods are great for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a terrific number if you’re working to improve your heart health!
There are plenty of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to heidi's omelette egg and ham cups recipe. You can have heidi's omelette egg and ham cups using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Heidi's Omelette Egg and Ham Cups:
- Take 300 grams round ham slices
- Provide 1/2 dozen eggs, preferably free range
- Take 1 splash of cream, milk or water
- Take 1 small brown/cooking onion, finely diced
- Use 1 tomato, diced
- Provide 5 button mushrooms, diced
- You need 1 portion frozen spinach, thawed
- Prepare 1 handful tasty cheese, grated
- You need 1 liberal dash of cinnamon powder
- Get sea or himilayan salt and ground pepper
Instructions to make Heidi's Omelette Egg and Ham Cups:
- Preheat oven to 180C. In a large mixing bowl, whisk all the ingredients together, apart from the ham
- Lightly spray a muffin tin and line with two pieces of Ham per hole. Note, I buy the Ham packs from Aldi as they're economical and the perfect size
- With a spoon, pour the mixture into each Ham cup, approximately 3/4 of the way up
- Bake in the oven for approximately 15 minutes, until golden and puffy and enjoy
If you find this Heidi's Omelette Egg and Ham Cups recipe useful please share it to your close friends or family, thank you and good luck.