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Quick, Easy, and Yummy Beef Stew
Quick, Easy, and Yummy Beef Stew

Before you jump to Quick, Easy, and Yummy Beef Stew recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are certain that you have to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.

Fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Include fish in two meals per week.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are particularly good for the heart, however. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to quick, easy, and yummy beef stew recipe. You can have quick, easy, and yummy beef stew using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Quick, Easy, and Yummy Beef Stew:
  1. You need Thinly sliced beef
  2. You need Demi-glace sauce
  3. Use Onion
  4. Provide Carrot
  5. Provide Potatoes
  6. Get Red wine
  7. Provide Tomato juice
  8. Take Water
  9. Use Salt, pepper
  10. Prepare Butter
  11. Get Parmesan cheese (optional)
Instructions to make Quick, Easy, and Yummy Beef Stew:
  1. Cut the carrot and onion into bite-size pieces. Stir-fry with butter.
  2. Add the tomato juice, water, and demi-glace sauce to Step 1, and simmer for 20 minutes over medium heat. Meanwhile, in a pot or different frying pan.
  3. Stir-fry the beef, and add the red wine. Simmer until the amount of red wine is reduced by half.
  4. Combine Step 2 and Step 3, add the potatoes, then simmer for about 20 more minutes over low heat. Sprinkle with salt and pepper to taste, and it's done.

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