This is how Lynn’s Beef Stew (Crockpot) may also help you in weight reduction
Weight administration wants fixed efforts. If you're somebody making an attempt to shed some extra kilos then it's good to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between style and health and subsequently, we need to find an in-between solution where taste meets health.
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Before you jump to Lynn’s Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you should have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are good for your heart.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? In reality, apples contain many minerals and elements that keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a great number for a person who wants a healthier heart.
There are many foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in many ways. They are essentially good for the heart, though. Begin consuming these foods each day. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to lynn’s beef stew (crockpot) recipe. You can cook lynn’s beef stew (crockpot) using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lynn’s Beef Stew (Crockpot):
- Use 1 lb. stew beef, browned and dredged in flour
- Provide to taste Salt, pepper, garlic powder,
- Prepare 1/2 cup flour, for dredging
- You need 28 oz. can of diced tomatoes
- Get 1 small onion finely chopped
- Provide 3 beef bouillon cubes
- Get 4 cups hot water
- Use 2 bay leaves
- Provide 1 lb. potatoes, cut into bite size pieces
- Use 1 cup carrots, peas or any other desired vegetables
Steps to make Lynn’s Beef Stew (Crockpot):
- Brown the stew beef in a skillet on med-high heat, add salt, pepper and garlic powder, drain and dredge in flour. Add to crockpot sprayed with cooking spray.
- Add all other ingredients to the crockpot and cook on low for 6-8 hours, or on high for 4 hours.
- Remove the bay leaves and enjoy with a loaf of Italian bread.
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