This is how Chicken tikka mayyo roll(homemade paratha) 😍 can help you in weight reduction
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Chicken tikka mayyo roll(homemade paratha) 😍
Chicken tikka mayyo roll(homemade paratha) 😍

Before you jump to Chicken tikka mayyo roll(homemade paratha) 😍 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you should have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.

Your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is good at breaking down these things, they won’t clog your body and or cause issues for your heart. This, basically, makes your heart healthy.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chicken tikka mayyo roll(homemade paratha) 😍 recipe. You can cook chicken tikka mayyo roll(homemade paratha) 😍 using 21 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Chicken tikka mayyo roll(homemade paratha) 😍:
  1. Take Chicken tikka ingredients
  2. Get 1/2 kg chicken
  3. Prepare 2 tbsp ginger garlic paste
  4. Take 2 tbsp vinegar
  5. Take 1 tbsp cumin
  6. You need 1 tbsp salt
  7. Prepare 2 tbsp red chilli powder
  8. Prepare 1 tbsp black pepper
  9. Get dough ingredients
  10. Prepare 500 gms plain flour
  11. Prepare 2 cups warm milk
  12. Provide 1/2 tbsp baking soda
  13. Get 1/2 tbsp salt
  14. Use 3 tbsp oil
  15. Take mayyonaise sauce
  16. Provide 1 cup mayyonaise
  17. Take 4 tbsp chilli garlic sauce
  18. Prepare 1/2 tbsp black pepper
  19. Take 1/4 tbsp salt
  20. Provide chopped cabbage
  21. Prepare ketchup
Steps to make Chicken tikka mayyo roll(homemade paratha) 😍:
  1. Plain flour, baking soda, salt ko mix karen warm milk se dough banayen then oil daalen or dough bnayen 1 hour ke lye room temperature pe rakhen
  2. Chicken lein vinegar, salt, cumin add karen
  3. Red chilli powder, black pepper, ginger garlic paste
  4. Mix it well rest for 1 hour in refrigerator
  5. Mayyonaise, chilli garlic sauce, black pepper, salt mix karen
  6. Chopped cabbage and sauce
  7. Chicken ko cook karen 20 minutes tak low flame pe
  8. Dough ka paratha banaye tawa lein paratha dalen 2 tbsp oil grease karen paratha tayyar hai
  9. Spread sauce,tikka chunks rahen,chopped cabbage rakhen
  10. Then sauce dalen
  11. Then roll karen chicken tikka mayyo roll is ready
  12. Serve with ketchup and happy birthday cookpad😍

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