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Before you jump to Asian Meatballs & Fresh Bok choy recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to asian meatballs & fresh bok choy recipe. To cook asian meatballs & fresh bok choy you only need 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Asian Meatballs & Fresh Bok choy:
- Get Meat Mixture
- Get 1 lb ground meat (beef,turkey or pork) I used lean beef in these
- Get 3 tbsp minced water chestnuts
- Take 1 Green onion, chopped
- Provide 3 garlic cloves, minced
- Take 1/4 cup panko breadcrumbs
- You need 1 egg
- Get 1 tsp sambal (or red pepper flakes)
- Provide 1 1/2 tsp grated fresh ginger
- You need Sauce
- You need 1 tsp lemongrass paste (optional)
- Get 1/3 cup Hoisin Sauce
- Take 2 tbsp soya sauce
- Get 2 garlic cloves, minced
- Take 1 1/4 tsp sesame oil
- Prepare 1 tsp sambal
- Provide 1 1/2 tsp grated fresh ginger
- Provide 1 1/2 tsp rice wine vinegar
- Take Pan steamed Bok choy
- Prepare 1 lb Fresh Bok choy (I used Shanghai bok choy here)
- Take 1 garlic cloves, minced
- Use salt and pepper
Steps to make Asian Meatballs & Fresh Bok choy:
- In a bowl, bring together meat mixture. Form into small balls and bake on baking sheet for 20 min @ 375°F. Then under the broiler for 5 min.
- While balls baking, whisk together sauce in sauce pan and just heat through.
- In a separate pan, heat 1 tsp oil with garlic and toss bok choy together for about 5 min until cooked (but crisp) Add salt and pepper to taste.
- Once balls are cooked you and dip each individually, or pour sauce over meatballs. Sprinkle with sesame seeds (optional)
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