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Before you jump to Egg paratha roll recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been instructed to consume fish at least twice a week. This is especially true for those whose hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish in at least two meals each week.
There are plenty of foods that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Start consuming these hearty foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to egg paratha roll recipe. To make egg paratha roll you need 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Egg paratha roll:
- You need 2 Parathy (1cup Atta lay usy normal pani say goud lay
- You need 2 egg
- Prepare 1/2 red chilli paper
- Provide Salt to taste
- You need Oil for fry
- You need 1 tsp vaniger
- Use 1/2 cup carrot
- Take 1 cup onion slice
- You need 1 cup cabbage
- Provide 1 tsp green sauce
- Take 3 tbsp.chilli garlic sauce…(Ketchup)
Steps to make Egg paratha roll:
- Mara tawa
- Simple Atty ka pary kary or bily
- Bail kar is par oil lagay.or rool kary or para kar lay
- Phr bily or tawa pay cook kary.
- Paratha ready ho jay to side may Rakay.
- Salad ko cut kar lay.
- Egg may salt or red chilli paper add kary or mix kary. Alag alag egg cook kary. Or mix bi
- Ready ho to is tara Rakay.salad may vaniger add kar ke mix kary or salad is ke oper raky
- Oper say green sauce.or chilli garlic sauce add kary or roul banay
- Is ke salic kary or serve kary.
- Yummy recipe ready ha.
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