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Before you jump to Zucchini Parmesan Casserole recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, though, that a number of specific foods are terrific for improving the health of your heart? Keep on reading to learn which foods are best for your heart.
Beans–believe it or not–are super good for your heart. The after effects of eating them may not have a pleasant smell, but they’re terrific for your body. This does not mean, though, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.
There are lots of foods that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to zucchini parmesan casserole recipe. To cook zucchini parmesan casserole you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Zucchini Parmesan Casserole:
- Prepare 3 tbsp butter, melted
- You need 3 cup corn chex, crushed (or chex of your choice)
- Provide 1/3 cup grated parmesan cheese
- Take 10 3/4 oz Cream of chicken soup
- Prepare 1/4 tsp onion powder
- Take 1 tbsp chopped parsley
- Use 1/4 tsp salt
- You need 1 dash white pepper
- You need 6 cup zucchini, unpeeled, thinly sliced
- You need 1/2 tsp paprika
Steps to make Zucchini Parmesan Casserole:
- Combine butter, chex, & parmesan cheese. Set aside.
- Combine soup, onion powder, parsley, salt, & white pepper. Stir in zucchini & 2/3 cup chex mixture. Mix well. Pour into shallow baking dish. Top with remaining crumbs. Sprinkle with paprika.
- Bake in 350°F oven for 30 minutes or until zucchini is tender & chex are golden brown.
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