Discover all the perfect Beef stew recipes on the web within the one cease place that is cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy Beef stew , you will find the recipes and recommendation you want. We provide you only the best Beef stew recipe here. We also have wide variety of recipes to try..
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.
Believe it or not, beans are really awesome for the health of your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that merely consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Fortunately, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.
There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 18 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Beef stew:
- Use 1 lb Beef chunks
- Get 4 cups broth
- Prepare 2 cups instant mash potatoes
- You need 3 red potatoes cut in bite size pieces
- You need 1 onion chopped
- You need 1 Pepper chopped
- You need 8-10 baby carrots cut into 3
- You need 1 cups broccoli
- Provide 1/4 cup corn
- Provide 1/4 cup peas
- You need 1/8 cup string beans cut into 1 inch pieces
- Take 2 tblsp cumin
- Get 1 tblsp cracked black pepper
- Get 2 tsp pink salt
- Take 2 tblsp a1 sauce
- Prepare 2 tblsp olive oil
- Take 1-2 stalks celery
- Use Can black beans
Instructions to make Beef stew:
- Brown beef in olive oil
- Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened
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