Here is how Tomato beef stew may help you in weight loss
Weight management needs constant efforts. If you are someone attempting to shed some further kilos then it's good to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we have to discover an in-between solution the place taste meets health.
Don’t fear it is not tough in any respect. You simply want to choose the proper elements. Like Proteins! As you already must be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will assist you in shedding pounds successfully.
Before you jump to Tomato beef stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Know that blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as it can be.
There are tons of foods that you can consume that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially beneficial for the heart, though. Try introducing these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to tomato beef stew recipe. You can have tomato beef stew using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tomato beef stew:
- Provide 250 g beef
- Provide 2 tomatoes
- Get 1 onion
- Provide 2 shiitake mashrooms
- Use 2 table spoons red wine
- Prepare 100 cc water
- You need 1 consome cube
- Provide 2 table spoons ketchup
- Get salt and pepper
- Prepare parcerly
Steps to make Tomato beef stew:
- Cut tomatoes, onion and shiitake mushrooms into small pieces.
- Fry beef in a pan. Season with salt and pepper.Add tomatoes, onion and shiitake mushrooms.
- Add wine and water and simmer it for 15 minutes.
- Add a consome cube and ketyup.
- Simmer it for more 5 minutes.
- Serve it on the plate and add parcerly on the top.
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