Here's how Ragi Oats Cookies may help you in weight loss
Weight administration needs fixed efforts. If you're someone attempting to shed some additional kilos then it is advisable to always be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between style and health and due to this fact, we have to find an in-between answer where style meets well being.
Don’t fear it isn't difficult at all. You simply want to decide on the fitting ingredients. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will enable you to in shedding pounds effectively
Before you jump to Ragi Oats Cookies recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you are likely to not miss eating meat.
There are lots of foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to ragi oats cookies recipe. You can cook ragi oats cookies using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Ragi Oats Cookies:
- Prepare 100 Grams All purpose flour
- Provide 40 Grams Ragi
- Provide 100 Grams Oats
- Prepare 75 Grams Egg
- Prepare 150 Grams Sugar
- Provide 1/4 Teaspoon Baking soda
- Use 2 Drops Vanilla essence
- Provide 10 Grams CInnamon powder
- Provide 100 Grams Margarine
- Use 1 Teaspoon Pepper powder
Steps to make Ragi Oats Cookies:
- Sieve the flour, salt and baking soda and keep aside.
- Cream the margarine with powdered sugar and add the egg till light and fluffy.
- Next, add the vanilla essence, flour mixture, ragi, oats, cinnamon powder and mix until a soft dough is formed.
- Mould the dough into desired shapes and bake them at 170 degree Cesius for 12-15 minutes.
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